Now that it is summer and I am not picking Abby up from preschool after work, I have been able to take my favorite route home from work which involves a walk through the park. Walking is like meditation to me and a walk through the park is so much more relaxing and rejuvinating after a long day at work then jumping off a crowded bus just before arriving home.
Of the many routes through the park, the detour through the botanic gardens may be my favorite.
Stone benches, sprinklings of English daisies, winding paths…
The day just melts away here.
What about you? Do you like to walk? Where? How do you rejuvinate after a long day?